Your Ultimate Prepping Checklist for Survival – Don’t Miss Out!

Ultimate Prepping Checklist
Picture of Selco


I am Selco and I am from the Balkan region, and as some of you may know it was hell here from 92-95, anyway, for 1 whole year I lived and survived in a city WITHOUT: electricity, fuel, running water, food distribution, without any kind of organized law or government. The city was surrounded for 1 year and it actually was a real SHTF situation. Our allies were our enemies from one day to the next. Today I’m prepared and share my experience on this blog.

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Are you ready to face any situation? With our ultimate prepping checklist, you’ll be well-equipped to handle emergencies and ensure the survival of you and your loved ones.

Key Takeaways:

  • Conduct a whole household audit to determine your specific needs.
  • Focus on essentials like food, water, electricity, health, and security.
  • Create a meal plan, ration food, and implement a First In, First Out (FIFO) system.
  • Understand the difference between SHTF scenarios and emergency situations.
  • Gradually build your prepping supplies and skills.

Conducting a Whole Household Audit

Before diving into prepping, it’s crucial to conduct a thorough audit of your household to understand what you need to prepare for and identify any areas that may require attention. This process will help you assess your current supplies, evaluate your home’s security, and identify potential risks and vulnerabilities.

Start by taking inventory of your survival gear and emergency supplies. Make a list of items you already have and note any gaps in your inventory. This will help you prioritize your purchases and ensure you have the essential equipment needed for survival.

In addition to supplies, evaluate the state of your home’s security. Are your doors and windows secure? Do you have a plan for fortifying your home in case of an emergency? Consider installing deadbolts, reinforcing doors and windows, and possibly investing in security cameras or an alarm system to deter potential threats.

Lastly, identify potential risks and vulnerabilities in your area. Are you located in a flood-prone zone or an area prone to natural disasters? Research the specific hazards that may affect your region and take precautions accordingly. This can include measures such as securing heavy furniture, creating an emergency evacuation plan, and identifying safe areas within your home.

Conducting a Whole Household Audit Checklist:

Area of AuditAction Items
Survival Gear and Emergency Supplies
  • Take inventory of existing supplies
  • Identify gaps in your inventory
  • Prioritize essential equipment needed
Home Security
  • Assess the security of doors and windows
  • Consider reinforcing entry points
  • Explore security system options
Risk Assessment
  • Research potential hazards in your area
  • Identify specific risks and vulnerabilities
  • Take precautions based on identified risks

By conducting a whole household audit, you’ll gain valuable insights into your preparedness level and be better equipped to address any gaps or areas of concern. Remember, prepping is an ongoing process, and regularly reassessing your needs and updating your supplies is essential for staying prepared.

Ensuring Food and Water Supply

In a survival situation, having an ample supply of food and water is crucial. This section will guide you in making the necessary preparations to ensure your family’s sustenance during any emergency.

When it comes to food, it is essential to stock up on non-perishable items that provide necessary nutrients. Consider items such as canned goods, dried fruits, nuts, and grains that have a long shelf life. Create a meal plan that utilizes these ingredients and ensures a balanced diet. Additionally, it is important to implement a First In, First Out (FIFO) system to rotate your food supplies and avoid spoilage. This system involves using the oldest items first, which helps maintain freshness and prevents waste.

Water is equally vital for survival, so ensure you have a sufficient supply. Store at least one gallon of water per person per day for drinking and sanitation purposes. Consider investing in water purification methods such as portable filters or chemical treatments to make water safe for consumption. It is also wise to identify alternative water sources such as nearby springs, rivers, or lakes, should your stored water supply run out.

Food Storage Guidelines

Food ItemShelf Life
Canned Goods2-5 years
Dried Fruits6-12 months
Nuts6-12 months
Grains (e.g., rice, pasta)Indefinite if stored properly

Remember, being prepared for emergencies starts with ensuring a reliable food and water supply. By following these prepping tips and guidelines, you can better safeguard your family’s well-being and increase your chances of survival when faced with unforeseen circumstances.

Maintaining Electricity and Power Backup

In today’s world, electricity is a vital aspect of our daily lives. This section will help you prepare for power outages and ensure you have the necessary backup solutions to keep your household running smoothly during emergencies.

During an emergency, power disruptions can occur for various reasons, such as natural disasters or infrastructure failures. To minimize the impact of power outages, it is essential to have alternative power sources. Consider investing in a generator, which can provide electricity to your home when the grid goes down. Make sure to choose a generator that suits your needs and can power essential appliances and devices.

In addition to a generator, it’s crucial to have battery backups for key devices like phones, laptops, and medical equipment. Stock up on rechargeable batteries and portable power banks to keep these devices operational for extended periods. This way, you can stay connected and informed even when the power grid is down.

Essential Electrical Equipment

When preparing for power outages, it’s also important to have essential electrical equipment on hand. These include flashlights, lanterns, and battery-powered radios. These tools will provide light and communication during a blackout, ensuring you can navigate your home safely and stay informed about any developments.

Recommended Electrical Equipment:Quantity
Battery-powered radios1

“Being prepared for power outages is not just about having backup solutions; it’s about ensuring the safety and comfort of your family during emergencies.”

By taking the time to assess your power needs, investing in backup solutions, and having essential electrical equipment, you can maintain crucial services and minimize disruption to your daily life during power outages. Being prepared for power outages is not just about having backup solutions; it’s about ensuring the safety and comfort of your family during emergencies.

Prioritizing Health and Medical Needs

Your health and the well-being of your family are of utmost importance, especially in a survival scenario. This section will guide you in preparing for medical emergencies and ensuring you have the necessary supplies and knowledge to handle them.

One of the first steps in prioritizing health and medical needs is creating a well-stocked first aid kit. Include essential items such as bandages, antiseptic wipes, pain relievers, and any prescription medications. Additionally, it’s crucial to have a manual or reference guide that provides instructions on how to administer basic medical care, such as treating wounds or performing CPR.

In a survival situation, access to medical help may be limited, so it’s important to educate yourself on basic medical skills. Consider taking first aid and CPR courses to enhance your knowledge and confidence in handling medical emergencies. Knowing how to apply a tourniquet, stop bleeding, or stabilize fractures can make a significant difference in the outcome of an injury.

Medical SuppliesQuantity
Bandages (assorted sizes)3 boxes
Antiseptic wipes2 packs
Pain relievers1 bottle
Prescription medicationsAs needed

Remember, knowledge is key when it comes to medical emergencies. Don’t underestimate the importance of gaining basic medical skills and regularly refreshing your knowledge. Being prepared can save lives.

Lastly, don’t forget to regularly check and update your first aid supplies. Check expiration dates and replace any used or expired items. Having a well-maintained and up-to-date first aid kit ensures that you’re ready to handle any medical situation that may arise.

Home Defense and Security Measures

Ensuring the safety and security of your family and property is crucial when preparing for emergencies. This section will provide valuable insights and strategies to make your home a secure fortress.

When it comes to home defense, it’s essential to assess potential vulnerabilities and take proactive measures to mitigate risks. We recommend conducting a thorough security audit of your property to identify weak points such as vulnerable entry points or inadequate lighting. By addressing these areas, you can fortify your home and make it less likely to be targeted.

In addition to physical security measures, it’s important to establish a communication plan with your family to ensure everyone is on the same page during emergencies. Creating a designated safe room or area within your home can also provide an added layer of protection.

Consider exploring self-defense options such as personal alarms, pepper spray, or even firearms if legally permitted and you’ve received proper training. Remember, the best defense is being prepared, so make sure you have essential survival gear readily accessible, including flashlights, first aid kits, and fire extinguishers.

Security MeasuresSelf-DefenseEssential Gear
Install sturdy doors and locksPersonal alarmsFlashlights
Window security film or barsPepper sprayFirst aid kits
Outdoor motion sensor lightsSelf-defense classesFire extinguishers
Security camerasFirearms (if legally permitted)Emergency whistles

By implementing these home defense and security measures, you’ll be better prepared to protect your loved ones and property in times of crisis. Remember, being proactive now can make all the difference when it truly matters.

Meal Planning and Rationing Food Supplies

Proper meal planning and rationing of food supplies can make a significant difference in ensuring your family’s sustenance during a crisis. This section will provide valuable tips and strategies to help you manage your food supplies efficiently.

When it comes to meal planning, start by assessing the food items you already have in your stockpile. Take note of the expiration dates and prioritize using the ones that are close to expiry. This way, you can avoid food waste and keep your supplies fresh. Create a meal plan based on the available ingredients, considering the nutritional needs of each family member.

Implementing a First In, First Out (FIFO) system is crucial in maintaining the quality of your food supplies. Organize your stockpile in a way that allows you to easily identify the oldest items and use them first. Store canned goods, dry goods, and perishables separately, and label each item with the date of purchase or expiration.

Meal Planning TipsRationing Food Supplies
  • Create a weekly meal plan based on available ingredients
  • Consider dietary restrictions and preferences
  • Plan for balanced meals with a mix of proteins, grains, fruits, and vegetables
  • Include versatile ingredients that can be used in multiple recipes
  • Try to incorporate shelf-stable items for extended use
  • Determine daily calorie needs for each family member
  • Divide food supplies accordingly to ensure everyone receives sufficient nourishment
  • Avoid overconsumption to make supplies last longer
  • Encourage portion control and avoid food wastage
  • Consider implementing a system to track consumption and manage portions effectively

“Proper meal planning and rationing of food supplies can make all the difference in a crisis. With a well-thought-out meal plan and careful management of your stockpile, you can ensure your family’s nourishment and minimize waste.”

Emergency Recipes and Food Preservation

In addition to meal planning and rationing, it’s important to have emergency recipes on hand. These are simple, shelf-stable recipes that can be prepared using your prepping supplies. Consider including recipes that require minimal cooking, such as no-bake energy bars, bean salads, or canned soup variations. Remember to stock up on staple ingredients like flour, rice, beans, and dried herbs and spices to enhance the flavor of your emergency meals.

Food preservation techniques like canning, dehydrating, and fermenting can also help extend the shelf life of certain foods. Learn these methods and consider investing in the necessary equipment, such as canning jars, dehydrators, or fermentation kits. These preservation techniques can help you make the most of seasonal produce and reduce reliance on store-bought items.

Emergency RecipesFood Preservation Techniques
  • No-bake energy bars
  • Bean salads
  • Canned soup variations
  • One-pot meals using canned or dehydrated ingredients
  • Simple stir-fry with shelf-stable vegetables and pre-cooked rice
  • Canning fruits and vegetables
  • Dehydrating meats, fruits, and vegetables
  • Fermenting vegetables for long-term storage
  • Pickling fruits and vegetables
  • Freezing excess produce

By implementing efficient meal planning and rationing strategies, you can ensure your family has enough food during an emergency. It’s important to regularly assess and update your supplies, considering factors like expiration dates and individual dietary needs. With proper planning and a well-organized stockpile, you’ll be better equipped to navigate challenging circumstances and take care of your loved ones.

Understanding SHTF vs. Emergency Scenarios

It’s essential to differentiate between different types of scenarios when preparing for emergencies. This section will help you understand the differences between SHTF situations and other emergency scenarios, providing insights on how to be fully prepared for any circumstance.

When we talk about SHTF scenarios, we are referring to the most extreme situations where society as we know it undergoes a significant breakdown. These scenarios include events like natural disasters, economic collapse, or widespread social unrest. They often require long-term survival strategies and self-sufficiency measures.

On the other hand, emergency situations can be more short-term and localized events, such as power outages, severe storms, or medical emergencies. While these situations may not result in a complete breakdown of society, they still require immediate action and preparedness to ensure the safety and well-being of you and your loved ones.

No matter the type of scenario you are preparing for, having the right survival gear is crucial. Items like first aid kits, portable water filters, emergency food supplies, and communication devices are essential in both SHTF and emergency situations. Invest in multipurpose tools and equipment that can serve multiple functions to maximize their utility in different scenarios. Additionally, consider including items for bartering in your stockpile, as they can be valuable assets in SHTF scenarios where traditional currency may lose its value.

By understanding the differences between SHTF and emergency scenarios and adequately preparing for each, you can be confident in your ability to handle any unexpected situation that may arise. Remember, prepping is an ongoing process, so regularly reassessing your needs, updating your supplies, and acquiring new skills will ensure you remain well-prepared for whatever comes your way.

Building Your Prepping Supplies and Skills

Building your prepping supplies and honing your skills is an ongoing process that requires dedication and planning. This section will provide valuable guidance on how to start and progress on your prepping journey. Whether you are a seasoned prepper or just starting out, these tips will help you make informed decisions and ensure your preparedness.

Setting Goals

Before diving into the world of prepping, it’s important to set clear goals for yourself and your family. Determine what level of preparedness you want to achieve and what specific risks and threats you need to address. This will help you prioritize your resources and focus on the essentials.

Start by identifying the potential emergencies you may face, such as natural disasters, power outages, or civil unrest. Research the specific requirements for each scenario and make a list of the necessary supplies and skills you’ll need. Breaking down your goals into smaller, achievable steps will make the process more manageable and less overwhelming.

Budgeting and Sourcing Supplies

Once you have set your goals, it’s time to create a budget for your prepping endeavors. Assess your financial situation and determine how much you can allocate to building your supplies. Keep in mind that prepping doesn’t have to break the bank; there are cost-effective options available for every budget.

Research and compare prices from different sources to find the best deals. Utilize sales, discounts, and coupons to stretch your budget further. Consider purchasing items in bulk or gradually accumulating supplies over time. Don’t forget to prioritize the essentials, such as water, food, medication, and shelter, before branching out to other prepping categories.

Acquiring Skills and Training

Prepping isn’t just about stockpiling supplies; it’s also about acquiring the knowledge and skills to effectively utilize them. Identify areas where you lack skills and seek training opportunities to fill those gaps. Look for local workshops, online courses, or community classes that offer training in relevant areas like first aid, self-defense, gardening, or food preservation.

Practice using the tools and equipment in your prepping supplies to familiarize yourself with them. Conduct drills and simulations to test your preparedness and identify areas for improvement. Remember, building your skills is an ongoing process, so continue learning and practicing to enhance your capabilities.

Key Takeaways
Set clear goals based on the specific risks and threats you may face.
Create a budget and research cost-effective options for sourcing supplies.
Acquire essential skills through training and practice regularly.

Building your prepping supplies and skills is not a one-time activity but an ongoing commitment. Regularly evaluate your checklist and update it as needed to stay prepared for any potential emergency. Remember, it’s better to be over-prepared than underprepared, so take action today and embark on your prepping journey!

Taking Action and Starting Prepping Now

With the knowledge and information you have gained, it’s time to take action and start prepping. This section will empower you with the tools and inspiration needed to begin your journey towards a more secure future.

First and foremost, assess your current situation and identify the specific needs of your household. Conduct a whole household audit to determine your family’s requirements for survival. Evaluate your existing supplies, assess your home’s security measures, and identify potential risks and vulnerabilities. This comprehensive evaluation will form the foundation of your prepping checklist.

Next, prioritize the essentials that will ensure your survival during emergencies. This includes securing a sufficient food and water supply, maintaining electricity and power backup systems, prioritizing health and medical needs, strengthening home defense and security measures, and implementing effective meal planning and rationing strategies.

To help you stay organized, create a checklist that covers all these vital aspects. You can use tables to list the necessary supplies, with columns for item descriptions, quantities needed, and notes. Additionally, consider using bullet points to highlight key tasks and steps that need to be completed. This will ensure that you have a clear overview of what needs to be accomplished, making it easier for you to track your progress and ensure nothing is overlooked.

Essential SuppliesQuantity NeededNotes
Water Storage Containers10 gallons per personCheck for leaks and proper sealing
Non-perishable Food3 months’ supplyVariety of canned goods and dry staples
First Aid Kit1 per householdInclude essential medications and medical supplies
Flashlights1 per personInclude extra batteries

Remember, prepping is an ongoing process. Continuously evaluate and update your supplies as needed, ensuring they align with your family’s changing needs. Acquire new skills through training and practice, such as first aid and basic self-defense techniques, to enhance your ability to handle emergencies effectively.

By taking action and implementing the prepping checklist you have created, you are taking a proactive step towards safeguarding yourself and your loved ones. Stay focused, stay prepared, and stay resilient. A more secure future begins with your commitment to prepping.


Congratulations on completing the ultimate prepping checklist! By prioritizing your family’s needs and gradually building your supplies and skills, you are taking significant steps towards being prepared for any situation that may come your way.

Throughout this article, we have emphasized the importance of conducting a whole household audit to determine your specific needs. From assessing your current supplies to evaluating your home’s security, each step helps you create a comprehensive preparedness plan.

Our checklist covers essentials like food and water supply, electricity and power backup, health and medical requirements, home defense and security measures, meal planning, and understanding different emergency scenarios.

Remember to implement a First In, First Out (FIFO) system to avoid food spoilage and stockpile items for potential bartering. Each item in your supplies has multiple uses, so think versatility when selecting them.

Starting your prepping journey can be overwhelming, but by following this checklist, you are well on your way to being prepared for emergencies. Take action now, continually evaluate and update your supplies, and acquire the necessary skills to ensure the safety and well-being of your family.


Q: Is prepping only for extreme scenarios, or is it useful in everyday emergencies too?

A: Prepping is valuable for both extreme scenarios (SHTF) and everyday emergencies. It’s important to be prepared for any unexpected event that may disrupt your normal routine.

Q: What should I include in my whole household audit?

A: When conducting a whole household audit, consider assessing your current supplies, evaluating your home’s security, and identifying potential risks and vulnerabilities.

Q: How much food and water should I store for my family?

A: It’s recommended to calculate at least three days’ worth of food and water per person. Ideally, aim for a two-week supply to be better prepared.

Q: What are some alternative power sources I should consider?

A: Alternative power sources include solar panels, generators, and rechargeable batteries. It’s important to have backup options in case of a power outage.

Q: What medical supplies should I include in my prepping checklist?

A: Some essential medical supplies to consider are a first aid kit, prescription medications, over-the-counter medications, and basic medical equipment like bandages and antiseptics.

Q: How can I fortify my home for better defense during emergencies?

A: To improve home defense, consider reinforcing doors and windows, installing security systems, and considering self-defense options like pepper spray or personal alarms.

Q: What is a First In, First Out (FIFO) system for food supplies?

A: The FIFO system involves using the oldest food in your stockpile first to prevent spoilage. This means rotating your supplies and consuming the oldest items before opening new ones.

Q: What’s the difference between SHTF scenarios and emergency situations?

A: SHTF scenarios refer to more extreme events where society may break down, while emergency situations are more common and include events like natural disasters or power outages. Both require preparedness.

Q: How can I start building my prepping supplies and skills?

A: Begin by setting goals, creating a budget, sourcing affordable supplies, and acquiring new skills through training and practice. Start with the essentials and gradually expand your supplies and knowledge.

Q: When should I start prepping?

A: The best time to start prepping is now. Don’t wait for a crisis to occur before taking action. Start by assessing your needs and taking small steps to build your preparedness efforts.

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